auntjudys - ht 34yo milph jes hai aapka nti yog tichar

So thanks for coming to this lovely Get Fit class today.

So obviously you've all got your mats and you're all ready to get fit, which is what we like.

So we'll start off with some nice and easy stretches.

So your feet apart like this and then just stretching over.

You know we like to go deep down to the toes as well.